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  <url>
    <loc>https://www.keaconsulting.ca/home</loc>
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    <lastmod>2023-11-22</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Competency = Skills + Knowledge + Experience</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Capacity = Efficiency + Strategy</image:caption>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/fdca69b2-1ede-4124-9ae8-f520c7252278/KEA+Inside+Edge+Cohort+Program.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Fundamental concepts for business owners explored in a small group, year-long program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/38ecefd7-7a31-4b1d-b0d0-3ddb535930e9/CC+MCBS.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Interactive Learning + Problem Solving Grounded in Creativity and Curiosity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/4f6fc28f-9180-4dba-be08-2b069bc405a4/The+Well+%28Instagram+Post%29.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Creating Community + Connection for Women in Business and Leadership</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/35dca278-888b-4b4c-9aae-22053228eea1/T1P+COver.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Based on The ONE Theory and ONE Book - The Power of ONE is profound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/e7bc0d3c-b189-4d5f-b597-5eb21b67c7b4/Sales+Excellence+Cover+Pic.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>An Elevated and Game-Changing Approach to Sales using the "LET'S GO" Model</image:caption>
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  </url>
  <url>
    <loc>https://www.keaconsulting.ca/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/178f231b-66fa-44d3-a211-3bf4f45300d2/1C71BB51-C3E9-4775-91E3-825A849A015D_1_201_a.jpeg</image:loc>
      <image:title>About - Kristen Edmiston (she/her), MBA BScN</image:title>
      <image:caption>Kristen is the Owner and Principal of KEA Consulting. She is a former Registered Nurse, turned Healthcare Executive, and has built two of her own businesses from the ground up. She is now a highly experienced and enthusiastic business and management consultant, educator, facilitator, and speaker. At her core, Kristen has a true appreciation for engagement, empathy, teamwork, and leadership. Her areas of expertise span many different topics, including strategic planning, quality improvement, workplace culture, leadership development, mindset coaching, and change management (to name a few). She is passionate about helping others realize their Excellence Potential and recently published her first book, “The ONE Book” in 2021. On a more personal note, you’ll see a direct line into who she is at her core by learning about her passion project A Circle of Angels.</image:caption>
    </image:image>
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      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715116089-NYMTK5J47XTAVUASDHKA/dot+2.png</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715182114-C82S4O6GG7N0R7D3FPWE/Copy+of+dot+2.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715274525-N5BW8PCBJDM23FAIH65P/Copy+of+Copy+of+Copy+of+dot+2.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715293571-VRB6UY9OA9A1XZNAJI9W/Copy+of+Copy+of+dot+2.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715116089-NYMTK5J47XTAVUASDHKA/dot+2.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649715979107-BNYNH7QI3YYHL59JXERM/dandilion.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649716119395-9705JJ6T3VV7ARLBHSYR/mission.png</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649716470778-7PYJWGFQD5VK4BXTOXTZ/purpose.png</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.keaconsulting.ca/facilitation-strategic-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649888123077-D2GVCUL38JM2D01MJFES/unsplash-image-V5vqWC9gyEU.jpg</image:loc>
      <image:title>Facilitation + Strategic Support - Creative and engaging facilitation leads to better outcomes. Period.</image:title>
      <image:caption>As humans, our words matter but even more importantly - our need to be heard is essential. Effective facilitation makes all the difference when it comes to meaningful dialogue. We are practiced experts in a wide variety of facilitation and presentation styles to meet our client’s unique and situational needs. We respect the time and energy of every participant and believe in the importance of creating space for everyone to be heard. This is true engagement and this is where we shine.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649888339175-Y77E1GLI8RBA4KQ89U9O/unsplash-image-Em2hPK55o8g.jpg</image:loc>
      <image:title>Facilitation + Strategic Support - Objectivity is essential when crafting a strategy or plan.</image:title>
      <image:caption>There is always more than one way to look at a problem or opportunity. The challenge lies in bringing an objective perspective to the table with biases parked and an open mind ready to invent something different. This is the true value of bringing an external partner for strategic support. We bring learnings, experience, and observations from a variety of sectors and industries. These differing perspectives can be complimentary and catalytic to your existing internal perspectives. We believe in making the strategy work fun too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.keaconsulting.ca/education-training-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1649802316432-KN86KSEUADV8Y0HJFK5U/unsplash-image-WE_Kv_ZB1l0.jpg</image:loc>
      <image:title>Education + Training - Theory is one thing… application is altogether another.</image:title>
      <image:caption>We believe that the most effective kind of education and training is the kind that can be applied and expanded upon. Curious minds feel rewarded when they pick up a new skill or bit of knowledge but when they find ways to actually apply their learning - this is when they light up. Relevant, timely, and applicable education and training is what KEA strives to deliver because that’s how we love to learn too.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/38ecefd7-7a31-4b1d-b0d0-3ddb535930e9/CC+MCBS.png</image:loc>
      <image:title>Education + Training - THE CREATIVE CIRCLE</image:title>
      <image:caption>We are firm believers in the importance of infusing creativity into the professional world. It’s not about art or design, talent or even creative interest. It is about thinking creatively, solving complex problems with ease, and feeling innovative and inspired again. This one has to be experienced to fully appreciate! If you’re a curious human - these workshops are for you!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/e7bc0d3c-b189-4d5f-b597-5eb21b67c7b4/Sales+Excellence+Cover+Pic.png</image:loc>
      <image:title>Education + Training - SALES EXCELLENCE</image:title>
      <image:caption>We want to change the impression and impact of “Sales” and we believe that targeting “EXCELLENCE” is the way to get there. Using our very own Sales Strategy that we call the “LETS GO” model, we help individuals and teams build confidence and success with their sales goals for the long term. No more transaction-chasing… it’s all about building meaningful relationships and we’ll show you how.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650903222076-YOYOWFHF6OMDDB73AMBV/T1P+COver.png</image:loc>
      <image:title>Education + Training</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/fdca69b2-1ede-4124-9ae8-f520c7252278/KEA+Inside+Edge+Cohort+Program.png</image:loc>
      <image:title>Education + Training</image:title>
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  </url>
  <url>
    <loc>https://www.keaconsulting.ca/strategy-partnership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650905187113-W7H0OQ3KR5VK65OGLV43/unsplash-image-uCMKx2H1Y38.jpg</image:loc>
      <image:title>Strategy Partnership - Guidance, strategy, support, coaching… we call it Partnership.</image:title>
      <image:caption>We know the journey because we’ve been living it. We’re also bringing strategic and technical ‘book smarts’ to the table. Above all else, we are enthusiastic about the possibilities of “what could be” for every business owner and entrepreneur we work with. Strategy partnership is an experience where someone walks beside you, reframes things, introduces new and innovative ideas and strategies, and most importantly… helps you work through how to take the right actions at the right time to get the right results. When it comes to our Strategy Partner engagements, we are in it with you, and we value your experiences, knowledge, and intuition and will work hard to get all of that and more onto the table to help you reach your goals.</image:caption>
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      <image:title>Strategy Partnership</image:title>
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      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650905779097-E8SY13XT1TA4W20GU5LO/Copy+of+T1P+COver.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650905871266-SX8ZM6C2K0JAOVI5KXZ2/Copy+of+T1P+COver.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907662645-XUUEUICXKN1B7JKFW6JI/Untitled+design.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907678739-M8DCC0EBHQFL0DVUCABC/Untitled+design1.png</image:loc>
      <image:title>Strategy Partnership</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907727948-3Y1DT93P546O46PSADKY/Untitled+design.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907768842-DCI6VNK4A8KZ0SN6JSGH/Untitled+design.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907871168-F0UQ0NDEGF4ZGP6MQK1J/Untitled+design.2png.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650907964478-IFB9QVUN3Y61AX0LS3KV/Untitled+design.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/1650908014387-Y1AUC0M7B3LJRZJSI2I7/Untitled+design.png</image:loc>
      <image:title>Strategy Partnership</image:title>
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  </url>
  <url>
    <loc>https://www.keaconsulting.ca/the-inside-edge</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
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      <image:title>The Inside Edge - A COLLECTIVE SPACE FOR BUSINESS BREAKTHROUGHS</image:title>
      <image:caption>Our learning should never end, and let’s face it… there’s a lot to keep up with as a business owner, leader, and entrepreneur. We believe there is so much more to learning and growing when we get to do it in the company of other driven and curious people. The Inside Edge is about coming together in a safe and supportive environment to learn, improve, and grow in business.</image:caption>
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      <image:title>The Inside Edge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>The Inside Edge</image:title>
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      <image:title>The Inside Edge</image:title>
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  </url>
  <url>
    <loc>https://www.keaconsulting.ca/project-coordination-planning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-09</lastmod>
    <image:image>
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      <image:title>Project Coordination + Planning - We can help carry the load - and also help to build the road.</image:title>
      <image:caption>Let’s face it - we don’t always see a clear path before us when we’re starting out with a new project, process, or program. When standing too close, perspective is lost and yet this is key to creating a holistically effective system for your business and/or team. The ‘Big Picture’ AND the details - we’ve got you covered.</image:caption>
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      <image:title>Project Coordination (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.keaconsulting.ca/inside-edge-application</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/620dc7d9d194fe07b88f17f9/e66ab7b3-d162-4b2b-8f22-419acb3d7662/KEA+Inside+Edge+Cohort+Program.jpg</image:loc>
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    <image:image>
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